top of page

Choose your pricing plan

Find one that works for you

  • Flexible Dieting

    450R
    Every month
    Calorie & Macro Tracking
     
    • Flexible Dieting Guide
    • Progress Tracker spreadsheet
    • Personalised Calculated Macros & Calories
    • Weekly Check-in and Updates

  • Online Coaching

    1 463R
    Every month
    Home or Gym Training Plan
     
    • Access to Trainerize App
    • Weekly Progression on plan as needed
    • Flexible Dieting coaching included
    • Specialized Training Plan according to your goal
    • Meal Plan to help and educate on Flexible Dieting
    • Weekly Check-Ins

  • Meal Guide Only

    650R
    Every month
    Meal Guide Personalized to your needs
     
    • Meal Guideline PDF

  • The Golfer: Gym Plan

    2 400R
     
    Valid for 8 weeks
    • PDF Training Plan Journal
    • Guide to how fuel your body included (not a meal plan)

  • Female Fitness Plan

    3 600R
     
    Gym Training Plan designed for the intermediate to advanced
    Valid for 3 months
    • 12 Week Progressive Overload Gym Program
    • Access to Trainerize
    • 2 Updated & Adjusted Meal Plans
    • Access to Exclusive Facebook group
    • WhatsApp Support
    • 3 month Payment plan Available
    • R1300pm

  • Male Gym Program

    3 990R
     
    Perfect for the one looking to build Strength & Muscle
    Valid for 3 months
    • Power & Hypertrophy (Becoming stronger & building muscle)
    • 12 Week Male Gym Program
    • Progressed weekly as you go
    • Access to the app
    • Meal Guide included
    • Flexible Dieting Coaching included / optional
    • Monthly Payment available: R1330pm

  • Toning & Fat Loss

    4 300R
     
    This plan incorporate HIGH intensity
    Valid for 3 months
    • Access Training App and videos
    • 12 Week Training Program for male and female
    • Meal Guideline included accordingly to personal preference
    • WhatsApp Support
    • Payment plan available: R 1463pm
    • Flexible dieting Coaching included

  • Home Training Plan

    1 300R
    Every month
    Female & Male
     
    • 8 week home training plan
    • Acccess to App
    • WhatsApp Support
    • Meal Plan Guideline included
    • Flexible dieting Coaching

  • Home Training 6 week

    1 400R
    Every 6 weeks
    Male & Female
    Valid for 36 weeks
    • 6 week home training Plan
    • Access to Trainerize - WelFitness
    • WhatsApp Support

  • 30 Day Kickstart

    300R
    Every week
    Valid for 4 weeks
    • 30 workouts
    • 27 Meal Options
    • Access to Training App and Videos
    • Meal Plan Guide included / Flexible dieting Coaching
    • Will only be available for 30 Days
    • R300 p/week or R1200 for full 30 Days

  • Training Plan Only

    1 045R
    Every month
     
    • Access to App
    • Progressive overload on Training Plan

  • The Student

    680R
    Every month
    Student Card/ Proof of Scholar required
     
    • Perfect for Students
    • Access to the App
    • Training plan only

  • The Serious Plan

    5 500R
     
    Lean Muscle Building, Lose Fat
    Valid for 16 weeks
    • 16 Week Training Plan
    • Progressive Overload Method
    • Weekly Check-in
    • Access to the App & Exercise Videos
    • Whatsapp Support from Coach
    • Flexible Dieting + Meal Plan included
    • Payment Plan Available R1463pm

  • Bikini Girl Prep

    4 000R
     
    Prepping Bikini Girl
    Valid for 12 weeks
    • Access to app
    • 24/7 Support from coach
    • Personalized Meal Plan % Flexible Dieting Coaching
    • Reverse dieting (after comp diet) coaching
    • Comp day support (subject to area of comp)
    • Once-off payment / R1500pm

Subscribe Form

Thanks for submitting!

0793615676

©2021 by WelFitness. Proudly created with Wix.com

bottom of page