COACH WELMI
It starts with a Heart Beat
WelFitness and the meaning behind it:
Wellness, Well-being combined with Welmi is a mixture you want in your life.
Not only does Welmi provide you with a fitness-, weight loss-, or even golf gym training program (or whatever goal you might have) she also pours a little of herself into each of her dedicated and determined clients.
For me it is not all about fitness, even though it might be my personal goal, I do not train & coach all clients as I would.
We all have different goals, fitness levels, and reasons why we do what we do and it should be addressed as is - uniquely individually.
I started WelFitness in 2018. In the meantime, I have competed since 2016. I was also granted the opportunity 2020 to compete at the NPC Pro Qualifier in 2021 April.
With many successes & testimonials from clients, I found my purpose. I rooted my heart into WelFitness. My first love.
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When it comes to fitness, weight loss, a sustainable lifestyle...
the reality is that real results require hard work, determination, and a personalized approach that fits your specific lifestyle and goals.
I’m here to bring it all together so that you can get a comprehensive, customized fitness experience where you can finally see the results you’ve been working towards.
WelFitness offers a Flexible Dieting approach that will enable you and your whole household to comply with a more sustainable yet balanced lifestyle.
Whether you choose a meal plan option guide or flexible dieting coaching - you will be in the right hands.
I am here to help with;
- Weight loss goals
- Fitness (Muscle Building & Toning)
- Golfer Gym Training Plan
- Lifestyle & Maintenance
ONLINE COACHING
If you're looking for a more affordable and convenient way to achieve your goals, this is the perfect solution. With this option, it will feel like you have me right in your pocket—guiding you every step of the way.
I use the Trainerize Coaching Platform to deliver fully customized support. Through the app, you’ll be able to:
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Follow your personalized workout plan
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Track your progress with photo uploads and measurements
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Receive real-time adjustments based on your performance and capabilities
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Access video demonstrations for every exercise—no more Googling required
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Communicate directly with me, your coach, for guidance and motivation
Everything is tailored to your unique journey, allowing me to support you as effectively as possible.
0793615676
